What Diet? No Diet. Fitness Friday is live on OurTupelo.com.
I would say the NUMBER ONE most asked question for any Personal Trainer is, “Well what kind of diet do I need to be on?” Truth Bomb: Personal Trainers actually aren’t supposed to tell you ‘exactly’ what you’re supposed to eat. That’s beyond our scope of practice – Especially if you have any type of […]
What Diet? No Diet. Fitness Friday
I would say the NUMBER ONE most asked question for any Personal Trainer is, “Well what kind of diet do I need to be on?” It's not a choice between rice and cheese cakes.Truth Bomb: P
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